3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
If you are a kind of person that takes into considerations sensible things whether of a fact, scientific findings, medical breakthrough or even just a belief especially Christian beliefs to matter into not only of your own life but for those whom you loves as well then you found a stream of life's sensibility. This man I would definitely say is not speaking in vain whatsoever his doing he does it by faith and you will find yourself little by little interested to hear his voice preaching or reading his articles. He preaches not only the better life after death but even to this present dispensation more specifically about Heath and not only health he speaks also almost everything about general knowledge and his doing it exactly when its needed during the times his discussing or explaining about certain topics in the bible expositions, on the Internet broadcasting and most specially about salvation.
I remember when I was at primary level, studying from a primary school which is very far from our home and we used to just walk back and forth for there is no means of transportation back then. During breaktime 12:oo -1:00 pm instead of going back home we just climb to some starapple tree inside the campus and having it as a lunch, sometimes our kind classmates offer us to join them, they are quite lucky they have mother to prepare for their lunch pack. Living in a province which have a lot of fresh fruits and vegetables made me a fruit lover and I can say up to now If were be ask to choice between a cake or ice cream against a fresh and sweet guava I would prepare the fruit without hesitation. Knowing the benefits of alkaline in our body I even subjected myself for a one month Juice fasting I'm not fat or sick but i feel great after finishing it. Now I have a better control of what to eat and a much better moderation's on almost food regardless of how delicious and mouth watering they are. Remember you are what you eat, if you eat the same kind of foods a lot, and taken for granted the appropriate balance diet that should be needed.
I leave you by this quotation from Ben Franklin " An Ounce Of Prevention Is Better Than A Pound Of Cure"